A few simple salads that are light, fresh and delicious. I love sneaking in ingredients with the intention of making them highly nutritious. High in protein, fibre and vitamin and mineral rich. I highly recommend making a large batch of these and storing them for lunches or sides for ...
SIMPLE SALAD RECIPES
SIMPLE GRANOLA
The warm weather has arrived and that means smoothie bowls are going to be my go-to breakfast. So be prepared to see a whole lot of beautiful smoothie bowl recipes! But you cannot enjoy a smoothie bowl without granola. So I quickly whipped up a basic granola that will go well with every flavour of ...
ARUGULA CHICKEN QUINOA SALAD
I have been obsessing over this salad lately! I made a large batch for repeat lunches. High protein, fibre and absolutely delicious! I served it to both my mom and husband and both were reaching for more. And like all my recipes it’s quick and easy to make. First, make the quinoa. Rinse the ...
QUICK & EASY BREAKFAST IDEAS
Some of my favourite quick and easy breakfast ideas that keep things healthy and simple! Starting off strong with my favourite french toast recipe. Made with sautéed cinnamon apples and thick sourdough bread slices. Perfect for crisp cool mornings. Get the recipe here! If you're looking ...
BACON, SPINACH & FETA EGG BITES
An easy high protein breakfast recipe. Lately, I have been trying to prepare both my breakfast and lunch ahead of time to make it a little easier during the day with the baby. First nap of the day I like to get my workout done. Having a high protein breakfast readily available in the fridge before I ...